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We are Crossfit greentree

 

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artist, and hundreds of other elite and professional athletes worldwide.  

  

Our program delivers a fitness that is, by design, broad, general and inclusive.  Our specialty is not specializing.  Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.  

 

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.  We've used the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts.  We scale load and intensity; we don't change programs.  

 

The needs of olympic athletes and our grandparents differ by degree not kind.  Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.  

 

Courtesy of CrossFit Inc

 

 
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Monday-Thurs: 5:30a, 6:30a, 7:30a, 12:00p, 4:30p, 5:30p, 6:30p, 7:30p

Fri: 5:30a, 6:30a, 7:30, 12:00p, 4:30p, 5:30p

Sat: 10:00a

Sun: No class 

Open Gym for Members: Mon-Fri (5:30a-8:30p) Sat-Sun (7:00a-8:00p)

 
Memberships and Pricing

Memberships and Pricing

Regular Pricing

1 YEAR UNLIMITED: $105/mo

6 MONTH UNLIMITED: $125/mo

1 MONTH UNLIMITED: $155/mo

DROP-IN: $20/class

FUNDAMENTALS: $100

Special rate pricing

1 YEAR COUPLES: $160/mo

6 MONTH COUPLES: $190/mo

1 YEAR PFMS: $94/mo

6 MONTH PFMS: $112/mo

 
Fundamentals Classes

Fundamentals Classes

Why take fundamentals?

Whether you’re new to working out or following-through on a New Year’s Resolution, our Fundamentals programming stands to further your understanding of CrossFit-specific exercise physiology, and help you achieve your athletic performance or fitness goals. Be sure to make it to all 5 classes so you can graduate and become an official CrossFit Greentree member!

Schedule

Mon: 6:30pm

Tues: 6:30pm

Wed: 8:30am, 6:30pm

Thurs: 8:30am, 6:30pm

Fri: 8:30am

Sat: 11:00am

 
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Contact us for more information

 
 
 
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